It's important to remain in a good physical condition. Yes, looking good will get you lots of attention, but it also has a lot of overall health benefits, self esteem boost, confidence, etc.
I feel this should be a no brainer, but take it from someone who has bounced from 180, to 260, back to 215, and have noticed how that effects how people interact with me.
In avoiding health problems, like diabetes and such, you have less to worry about any severe issues if you take care of yourself, exercise, and keep a decent diet.
Find social groups that also participate in these things. Surround yourself with people who want to succeed, and won't let you fail.
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